How NOT to let Imposter Syndrome Stop you from Achieving all your Goals?
Theyโre smarter than you. Theyโre at the top of their game, and you wonder will you ever get there? They have their $hit together, youโre still trying. Iโm nothing special, anyone can do what I am doing.
Have any of these thoughts run through your head?๐ค
Hereโs mine: Iโm not smart enough. Says the girl who has multiple degrees and certificates.๐คฃ
The official term for this is called Imposter syndrome, which is loosely defined as ๐๐ ๐ฆ๐๐ฅ๐๐๐ ๐ช๐ ๐ฆ๐ฃ ๐๐๐๐๐๐ฅ๐๐๐ค ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐ ๐๐ฃ๐๐ฆ๐.
๐๐๐ฏ๐ ๐ฒ๐จ๐ฎ ๐๐ฏ๐๐ซ ๐๐๐ฅ๐ญ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐๐ฒ? Who I am to be called (fill in the blank; teacher, coach, speaker, expert) Why would someone pay me for my services? First off stop comparing yourself to others. Everyone has their own journey to get to their destination. Whether that is a college degree, owning a business or being a CEO โฆ๐๐ต๐ฒ ๐ฑ๐ฒ๐๐๐ถ๐ป๐ฎ๐๐ถ๐ผ๐ป ๐บ๐ถ๐ด๐ต๐ ๐ฏ๐ฒ ๐๐ต๐ฒ ๐๐ฎ๐บ๐ฒ, ๐ฏ๐๐ ๐๐ต๐ฒ ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐ ๐ถ๐ ๐ฌ๐ข๐จ๐ฅ๐ฆ.
FACTS: Impostor syndrome can affect anyone, regardless of job or social status, but high-achieving individuals often experience it. Psychologists first described the syndrome in 1978. According to a 2020 review, 9%โ82% of people experience impostor syndrome. The numbers may vary depending on who participates in a study.
People with Impostor Syndrome believe they don't deserve success. They may believe about themselves, "I can give the impression that I'm more competent than I really am" or "I'm afraid my colleagues will discover how little I really know." They fear being unmasked and having their perceived phoniness revealed.
Listen to the full episode to understand how imposter syndrome begins and tips to overcoming it.
If you need help in identify your greatness and packaging it so you can get known and be found, letโs start with a one hour strategy session. This session is perfect for Career professionals who are trying to stand out against their competitors. Youโll have a clear picture of your strengths and how to showcase them along with a boost in your confidence which will be noticed when you walk in a room, give a presentation or go for that big interview!
Book a strategy session here:
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